In the face of modern day territorial warfare, first person accounts of a powerful, yet often neglected, tool that has the potential to heal grief-stricken communities around the world.

A Cookbook & Trauma Healing practice topanalysis of South Slavic women war crimes and war survivors inscribed memories; an experiential approach to food in conflict, domestic dwelling, agriculture and husbandry.

Written by Bob Nanninga and illustrated by Erin Hilleary, this is a book about how Yoga and intentional movement can help us to feel our connection to the natural world; how we can learn to act more like plants with meditation. This is a reminder of what we can learn from things that grow